3 Things To Remember During Self-Isolation

3 Things To Remember During Self-Isolation

Today is day 1 of self-isolation with my two kids. I’ve started using the hashtag “#CQday1” to keep a sense of humor about all of this. Being the wife of a law enforcement officer, my husband is required to continue going to work, as long as he’s feeling well. Which means the likelihood of him coming in contact with the virus is above average. Which means myself and our kiddos could become infected. Which means everyone we come in contact with has an increased chance of becoming infected.

As an extrovert, this is going to be a challenging time. As a person who recognizes that my temporary isolation could protect others from becoming infected, it’s a no-brainer.

My normal work routine will be impacted, so I ask for your patience in trying to get ahold of me. If you need to reach me for any reason, the best way will be to send me an email at kelly@thediamondarrowgroup.com. I’ll respond as soon as I can.

Even though my daily focus will be on taking care of my family, I can’t NOT talk about a few things on my mind with our current state of affairs. Here are 3 things I want to mention in regards to your personal safety and situational awareness during this time.

  1. Watch for any neighbors who may be struggling during this time of social isolation.
    • If you have elderly living in your neighborhood, send them an email, give them a call, or leave a note in their mailbox with your contact info and offer to help get any supplies they need. It may be as simple as adding a gallon of milk to your grocery order. You can always leave their item in front of their door in order to maintain the recommended 6′ social distance.
    • They may need to get refills of their medications. They can call their pharmacy with your name and birthday and give approval for you to pick it up. The pharmacy would simply need to ask for your Driver’s License to verify your identity.
  2. If you need to run errands and get supplies, be aware of anyone in your space.
    • When fear and panic take over, people do crazy things. Keep your eyes up and pay attention to your surroundings as much as possible. Don’t be afraid to put up your hand (like you’re signaling for the person to stop) and say out loud, “Can I help you with something?” if someone is getting too close.
  3. Make it a priority to take care of yourself.
    • If you are now working from home AND have your kids at home AND trying to keep up with the latest updates on Covid19 AND trying to figure out what to make for lunch AND making sure your supplies are sufficient, you could be experiencing an immense level of stress and anxiety. (or is it just me???) Give yourself grace! Everyone is dealing with massive changes to their daily routines. Stay calm, focus on what you can control, try to get fresh air (even if that means standing on your front steps for 5 minutes), and do something you enjoy. Maybe you can finally read that book you’ve been neglecting.

Okay, this email got a lot longer than I intended. Ha! As always, feel free to contact me if you have any questions relating to personal safety during this unique time. If I don’t have the answer, I’ll do my best to find one it you.

Now…I need to figure out what to make for lunch. Ahhhhh!

You Got This,
Kelly

What If We Flipped The Script?

What If We Flipped The Script?

I just got back from a lovely weekend of relaxation, deep conversation, and lots of laughs with two beautiful souls I’ve been so fortunate to cross paths with. It was exactly what I needed, a mental break from the never-ending to-do list of home projects and the growing (no complaints) opportunities for DAG.

I don’t know if it was the clarity from taking a mental break, the fact that my two friends and I could have real conversations about sensitive topics (with differing views), or that I watched the movie “Bombshell” on the flight home, but my mind was reviewing my personal beliefs and asking hard questions.

Is that really what you think Kelly, or is it what you’ve been told to believe?

Why do you think that?

What if you looked at things from a different perspective?

Typing that seems silly. I’m almost 40 years old and I’m asking myself if my opinions are truly mine???

In my journey to learn all that I can about situational awareness, I’ve had to study a lot of trainings for law enforcement and military personal and think,

“How can I translate this valuable information so the everyday person, especially women, understands it and can apply it in their own lives, regarding personal safety?”

I’m constantly absorbing, evaluating, challenging, and questioning current beliefs and views on personal safety to figure out how to apply them to my own experiences as a woman.

I guess you could say I’m challenging the current status quo of self-defense with the realities of being a woman.

This morning, as I was getting back into my daily routine and the beginning of the work week, I found myself thinking about a quote I had shared on the DAG social media pages last week.

The post saw a fair amount of comments and views. It’s a sad reality that we don’t consciously think about in my opinion. It’s one of those, holy shit- that’s true, type of things.

As I thought about that quote, I realized I could flip the script and switch “woman” to “man”, and wondered if it had an equally impactful truth.

 

Again, holy shit- is that true?

In transparency, after I thought it, I wanted to immediately dismiss it. I know so many great guys, there’s no way this could possibly be true.

But, if the first quote is true, then is my reversed quote true?

“For every action, there is an equal and opposite reaction.”

-Sir Isaac Newton

It may be a stretch, comparing assault to the laws of motion, but it makes sense to me right now. If every woman has a story that relates to assault, doesn’t that mean that every man has a story too? Again-I’m not saying EVERY man is a predator. If it makes it more palatable, take out the assault part and think about a guy who crosses boundaries.

If you’re a guy reading this and you’re fired up because you adamantly detest men who prey on women, who disregard boundaries, who say or do things that cross the line of being offensive to women, let me be the first to say, THANK YOU! The world needs good men like you. We need you to keep doing the work to make a difference in women’s safety.

AND, please look honestly at the friends, family, and acquaintances in your life and ask yourself if any woman has ever made a comment about one of them being “creepy”. Have you ever found yourself shocked to hear that female friends in your life can’t stand being alone with a certain guy? Have you been surprised to learn that women in your social circle literally have an understanding or code word for dealing with a certain guy? For example, if this guy has been drinking, they all know to watch and make sure no female is left alone in his presence.

Ladies, I’m curious to hear your thoughts and opinions. What do you think?

Gentlemen, if you’re still reading this, I truly want to know what you think. Whether you agree or completely disagree, I welcome your feedback.

“Each one of us can make a difference. Together we make change.”

-Barbara Mikulski