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How Are You Doing Today?

How Are You Doing Today?

After Sheryl Sandberg's husband passed away unexpectedly, she co-wrote the book "Option B" with Adam Grant. It's a real and raw account of the pain of losing a spouse and the aftermath no one likes to talk about. One of the big takeaways I got from it was not to ask...

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Facing the New, New Normal

Facing the New, New Normal

In the first month of self-isolation during the Covid-19 pandemic, I heard myself say, “I can’t wait to go back to normal!”. In the second month, I realized I had no idea what “normal” even was anymore. As I start the third month, with businesses gradually opening up,...

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So, What Now?

So, What Now?

You may or may not have noticed, I missed the last blog email. I’m not even sure I can use the word “missed”. I didn’t forget I had a blog to write, I simply couldn’t focus the energy on sitting down to write it. I’m guessing you may be chuckling to yourself right...

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What If We Flipped The Script?

What If We Flipped The Script?

I just got back from a lovely weekend of relaxation, deep conversation, and lots of laughs with two beautiful souls I’ve been so fortunate to cross paths with. It was exactly what I needed, a mental break from the never-ending to-do list of home projects and the...

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Self-Defense Tool Breakdown

Self-Defense Tool Breakdown

What Self-Defense Tool is Right For You? The best answer- it depends on YOU. When I'm talking to women about their personal safety, I get asked all the time... "Do you recommend Mace? I'm so worried I'll accidentally spray myself!" "I like to walk/run outdoors by...

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